Feeding
Mealtimes & food
Calm support for fussy phases, family meals and worries about food.
- 🥕
Fussy eating
18 months – 6 yearsWhen meals feel like a battle.
- 🙅
Food refusal
1 – 6 yearsWhen 'no' becomes the whole meal.
- 🍞
Food jags
18 months – 6 yearsSame food, every meal, forever.
- 🍽️
Meal times
6 months – 5 yearsCalm, predictable, repeatable.
- 🍎
Snacking
6 months – 5 yearsSnacks that work with meals, not against them.
- 💞
Responsive feeding (toddlers)
1 – 4 yearsTrusting their hunger and fullness.
- 🥣
Portion sizes
6 months – 5 yearsSmaller than you think.
- 📐
Growth concerns
6 months – 5 yearsWhen the chart is worrying you.
- ⚖️
Weight concerns
6 months – 5 yearsWithout weighing them down.
- 🍝
Eating out
1 – 11 yearsCafés, restaurants, other people's houses.
- 🥦
Introducing new foods
6 months – 5 yearsMany tiny exposures, no pressure.
- 🌱
Vegetarian families
6 months – 11 yearsBalanced plant-based meals for kids.
- 🥜
Allergy introduction
From 6 monthsKeep offering after the first try.
- 🍲
Family meals
1 – 11 yearsEating together, even briefly.
- 🚽
Constipation and soiling
6 months – 11 yearsRectal loading, why it needs months of treatment, and why soiling isn't naughtiness.
Also in Growing Up - 💩
Toddler diarrhoea
1 – 5 yearsLoose poos in a well, thriving toddler — and the four things that usually fix it.
Also in Growing Up
Talk it through
Ask Little Humans about feeding